How can I help?

Is it finally the right time for you to concentrate on you? Let me help you get some answers to what’s causing your digestive issues. I have found that clients need a longer period of time to make real health improvements. Having one consultation and walking out with an in-depth detailed plan can be overwhelming. Packages work really well to start gradually, give that continued support and make changes at the right pace for you.

All 12 week packages include

  • Initial consultation 60-75 minutes
  • In depth health & lifestyle assessement
  • Personalised nutrition advice, supplement plan and health coaching
  • Recipes, ideas, meal plans, tips ad tricks to help you get the best out of your new health plan

Essential Package – £325

This is a great way to get started on improving your digestive health.

This package includes monthly support follow up consultations.

Advanced Package – £475

This package offers much needed support more frequently to help make those changes and achieve great results.

This package includes bi-monthly support with follow up consultations plus mini 30 minute progress review calls.

Ultimate Package – £765

This is the ultimate programme, with continuous support every step of the way to reach your health goals.

This package includes weekly support with follow up consultations plus mini 30 minute progress review calls.

What to expect in a consultation

Pre Consultation – a health questionnaire and 3 day diet diary will be emailed a week before the consultation for completion. This will need to be sent back at least 48 hours prior to your appointment date.

Consultation – 60-75 minutes (ONLINE ONLY AT PRESENT). A detailed investigation into all things health. This will entail lots of questions going back to birth, childhood and up to the present. Medications, supplements and family history are also discussed. This is all necessary to gather a complete picture.

Post consultation – you will receive a personalised nutrition plan with recommendations, recipe ideas, useful websites, practical tips on lifestyle and any relevant supplementation. This will be alongside a brief phone call to discuss the plan and answer any questions that may arise.

crop faceless female counselor talking to client